TERMS AND CONDITIONS
If you continue to browse and use this website, you are agreeing to comply with and be bound by the following terms and conditions of use, which together with our privacy policy govern Roxanna Boon Nutrition’s relationship with you in relation to this website. If you disagree with any part of these terms and conditions, please do not use our website.
The term ‘Roxanna Boon’ or ‘us’ or ‘we’ refers to the
owner of the website. The term ‘you’ refers to the user or viewer of our website.
The use of this website is subject to the following terms of use:
The content of the pages of this website is for your general information and use only, it is not a substitute for individual professional advice. It is subject to change without notice.
Neither we nor any third parties provide any warranty or guarantee as to the accuracy, timeliness, performance, completeness or suitability of the information and materials found or offered on this website for any particular purpose.
You acknowledge that such information and materials may contain inaccuracies or errors and we expressly exclude liability for any such inaccuracies or errors to the fullest extent permitted by law.
Your use of any information or materials on this website is entirely at your own risk, for which we shall not be liable.
It shall be your own responsibility to ensure that any products, services or information available through this website meet your specific requirements.
Access to our site is permitted on a temporary basis, and we reserve the right to withdraw or amend the service we provide on our site without notice (see below).
We will not be liable if for any reason our site is unavailable at any time or for any period.
This website contains material which is owned by or licensed to us. This material includes, but is not limited to, the design, layout, look, appearance and graphics. Reproduction is prohibited other than in accordance with the copyright notice, which forms part of these terms and conditions.
All trademarks reproduced in this website, which are not the property of, or licensed to the operator, are acknowledged on the website.
Unauthorised use of this website may give rise to a claim for damages and/or be a criminal offence.
From time to time, this website may also include links to other websites. These links are provided for your convenience to provide further information. They do not signify that we endorse the website(s). We have no responsibility for the content of the linked website(s).
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About
Personalised nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier.
Empowering Your Wellness
Transform Your Health and Thrive After 50
Personalized nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier—no matter your age or gender
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Hi, I'm Roxanna
Registered Nutritional Therapist and Health Coach
I am dedicated to empowering women over 50 to embrace their vitality and wellness. This time in your life is full of potential—let's unlock it together with energy and vibrancy.
Navigating the complexities of aging can be challenging, whether it’s managing weight, balancing hormones, or addressing physical and emotional changes unique to this stage. My role is to guide you through these challenges with personalized nutrition and lifestyle programs that cater specifically to your body's needs.
Together, we will identify and modify habits that hinder your wellness goals. I am here to support you every step of the way, implementing small, sustainable changes that produce lasting results. Let’s start this journey to a healthier, more vibrant you.
How I Work
We’re all different – with our own genetic make up and dietary requirements. That’s why my nutritional and lifestyle programmes are as unique as you are.
I use a holistic nutrition, lifestyle and health science approach to help you achieve optimal mental and physical health. This focuses on all the major systems of the body to see where imbalances lie, which is key to finding the root cause of your symptoms or health concerns and addressing them.
It’s important the changes we make fit in with your life and that’s why working with me is very much a collaborative process. Together we’ll set health goals and I’ll provide you with an informative, achievable and personalised plan, based on your lifestyle and likes and dislikes.
Think we could be a good fit? Book a free health review at no obligation to find out more about me and what I can do for you.
Life is about enjoyment, and no one loves food more than me, but I also respect my body and what it can do for me. This isn't about living on kale; it's about making small significant changes to benefit the body and the mind.
Reset
A one-off consultation so you can modify your own diet in your own time. Includes a personalised report and action plan.
One to One Programmes
Longer-term 1-2-1 support, over a number of weeks and months. Includes ongoing support to help you achieve your goals.
Free Guide
Discover the elements that can help or hinder weight loss and the simple steps you can take to thrive in your 50’s and beyond.
Book Your Free 20-Minute Discovery Call
In this personalised, no-obligation call, we'll discuss your unique health challenges and explore how targeted nutrition and lifestyle changes can help you. This is your opportunity to gain expert advice and see if we're the right fit to work together.
Empowering Your Wellness
Transform Your Health and Thrive After 50
Personalized nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier—no matter your age or gender
Hi, I'm Roxanna
Registered Nutritional Therapist and Health Coach
I am dedicated to empowering women over 50 to embrace their vitality and wellness. This time in your life is full of potential—let's unlock it together with energy and vibrancy.
Navigating the complexities of aging can be challenging, whether it’s managing weight, balancing hormones, or addressing physical and emotional changes unique to this stage. My role is to guide you through these challenges with personalized nutrition and lifestyle programs that cater specifically to your body's needs.
Together, we will identify and modify habits that hinder your wellness goals. I am here to support you every step of the way, implementing small, sustainable changes that produce lasting results. Let’s start this journey to a healthier, more vibrant you.
How I Work
We’re all different – with our own genetic make up and dietary requirements. That’s why my nutritional and lifestyle programmes are as unique as you are.
I use a holistic nutrition, lifestyle and health science approach to help you achieve optimal mental and physical health. This focuses on all the major systems of the body to see where imbalances lie, which is key to finding the root cause of your symptoms or health concerns and addressing them.
It’s important the changes we make fit in with your life and that’s why working with me is very much a collaborative process. Together we’ll set health goals and I’ll provide you with an informative, achievable and personalised plan, based on your lifestyle and likes and dislikes.
Think we could be a good fit? Book a free health review at no obligation to find out more about me and what I can do for you.
Life is about enjoyment, and no one loves food more than me, but I also respect my body and what it can do for me. This isn't about living on kale; it's about making small significant changes to benefit the body and the mind.
Reset
A one-off consultation so you can modify your own diet in your own time. Includes a personalised report and action plan.
One to One Programmes
Longer-term 1-2-1 support, over a number of weeks and months. Includes ongoing support to help you achieve your goals.
Free Guide
Discover the elements that can help or hinder weight loss and the simple steps you can take to thrive in your 50’s and beyond.
Book Your Free 20-Minute Discovery Call
In this personalised, no-obligation call, we'll discuss your unique health challenges and explore how targeted nutrition and lifestyle changes can help you. This is your opportunity to gain expert advice and see if we're the right fit to work together.
Empowering Your Wellness
Transform Your Health and Thrive After 50
Personalized nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier—no matter your age or gender
Hi, I'm Roxanna
Registered Nutritional Therapist and Health Coach
I am dedicated to empowering women over 50 to embrace their vitality and wellness. This time in your life is full of potential—let's unlock it together with energy and vibrancy.
Navigating the complexities of aging can be challenging, whether it’s managing weight, balancing hormones, or addressing physical and emotional changes unique to this stage. My role is to guide you through these challenges with personalized nutrition and lifestyle programs that cater specifically to your body's needs.
Together, we will identify and modify habits that hinder your wellness goals. I am here to support you every step of the way, implementing small, sustainable changes that produce lasting results. Let’s start this journey to a healthier, more vibrant you.
How I Work
We’re all different – with our own genetic make up and dietary requirements. That’s why my nutritional and lifestyle programmes are as unique as you are.
I use a holistic nutrition, lifestyle and health science approach to help you achieve optimal mental and physical health. This focuses on all the major systems of the body to see where imbalances lie, which is key to finding the root cause of your symptoms or health concerns and addressing them.
It’s important the changes we make fit in with your life and that’s why working with me is very much a collaborative process. Together we’ll set health goals and I’ll provide you with an informative, achievable and personalised plan, based on your lifestyle and likes and dislikes.
Think we could be a good fit? Book a free health review at no obligation to find out more about me and what I can do for you.
Life is about enjoyment, and no one loves food more than me, but I also respect my body and what it can do for me. This isn't about living on kale; it's about making small significant changes to benefit the body and the mind.
Reset
A one-off consultation so you can modify your own diet in your own time. Includes a personalised report and action plan.
One to One Programmes
Longer-term 1-2-1 support, over a number of weeks and months. Includes ongoing support to help you achieve your goals.
Free Guide
Discover the elements that can help or hinder weight loss and the simple steps you can take to thrive in your 50’s and beyond.
Book Your Free 20-Minute Health Review Call
In this personalized, no-obligation call, we'll discuss your unique health challenges and explore how targeted nutrition and lifestyle changes can help you. This is your opportunity to gain expert advice and see if we're the right fit to work together.
About
Personalized nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier—no matter your age or gender
Empowering Your Wellness
Transform Your Health and Thrive After 50
Personalized nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier—no matter your age or gender
Hi, I'm Roxanna
Registered Nutritional Therapist and Health Coach
I am dedicated to empowering women over 50 to embrace their vitality and wellness. This time in your life is full of potential—let's unlock it together with energy and vibrancy.
Navigating the complexities of aging can be challenging, whether it’s managing weight, balancing hormones, or addressing physical and emotional changes unique to this stage. My role is to guide you through these challenges with personalized nutrition and lifestyle programs that cater specifically to your body's needs.
Together, we will identify and modify habits that hinder your wellness goals. I am here to support you every step of the way, implementing small, sustainable changes that produce lasting results. Let’s start this journey to a healthier, more vibrant you.
How I Work
We’re all different – with our own genetic make up and dietary requirements. That’s why my nutritional and lifestyle programmes are as unique as you are.
I use a holistic nutrition, lifestyle and health science approach to help you achieve optimal mental and physical health. This focuses on all the major systems of the body to see where imbalances lie, which is key to finding the root cause of your symptoms or health concerns and addressing them.
It’s important the changes we make fit in with your life and that’s why working with me is very much a collaborative process. Together we’ll set health goals and I’ll provide you with an informative, achievable and personalised plan, based on your lifestyle and likes and dislikes.
Think we could be a good fit? Book a free health review at no obligation to find out more about me and what I can do for you.
Life is about enjoyment, and no one loves food more than me, but I also respect my body and what it can do for me. This isn't about living on kale; it's about making small significant changes to benefit the body and the mind.
Reset
A one-off consultation so you can modify your own diet in your own time. Includes a personalised report and action plan.
One to One Programmes
Longer-term 1-2-1 support, over a number of weeks and months. Includes ongoing support to help you achieve your goals.
Free Guide
Discover the elements that can help or hinder weight loss and the simple steps you can take to thrive in your 50’s and beyond.
Book Your Free 20-Minute Discovery Call
In this personalised, no-obligation call, we'll discuss your unique health challenges and explore how targeted nutrition and lifestyle changes can help you. This is your opportunity to gain expert advice and see if we're the right fit to work together.
Empowering Your Wellness
Transform Your Health and Thrive After 50
Personalized nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier—no matter your age or gender
Hi, I'm Roxanna
Registered Nutritional Therapist and Health Coach
I am dedicated to empowering women over 50 to embrace their vitality and wellness. This time in your life is full of potential—let's unlock it together with energy and vibrancy.
Navigating the complexities of aging can be challenging, whether it’s managing weight, balancing hormones, or addressing physical and emotional changes unique to this stage. My role is to guide you through these challenges with personalized nutrition and lifestyle programs that cater specifically to your body's needs.
Together, we will identify and modify habits that hinder your wellness goals. I am here to support you every step of the way, implementing small, sustainable changes that produce lasting results. Let’s start this journey to a healthier, more vibrant you.
How I Work
We’re all different – with our own genetic make up and dietary requirements. That’s why my nutritional and lifestyle programmes are as unique as you are.
I use a holistic nutrition, lifestyle and health science approach to help you achieve optimal mental and physical health. This focuses on all the major systems of the body to see where imbalances lie, which is key to finding the root cause of your symptoms or health concerns and addressing them.
It’s important the changes we make fit in with your life and that’s why working with me is very much a collaborative process. Together we’ll set health goals and I’ll provide you with an informative, achievable and personalised plan, based on your lifestyle and likes and dislikes.
Think we could be a good fit? Book a free health review at no obligation to find out more about me and what I can do for you.
Life is about enjoyment, and no one loves food more than me, but I also respect my body and what it can do for me. This isn't about living on kale; it's about making small significant changes to benefit the body and the mind.
Reset
A one-off consultation so you can modify your own diet in your own time. Includes a personalised report and action plan.
One to One Programmes
Longer-term 1-2-1 support, over a number of weeks and months. Includes ongoing support to help you achieve your goals.
Free Guide
Discover the elements that can help or hinder weight loss and the simple steps you can take to thrive in your 50’s and beyond.
Book Your Free 20-Minute Health Review Call
In this personalized, no-obligation call, we'll discuss your unique health challenges and explore how targeted nutrition and lifestyle changes can help you. This is your opportunity to gain expert advice and see if we're the right fit to work together.
About
Personalized nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier—no matter your age or gender
Empowering Your Wellness
Transform Your Health and Thrive After 50
Personalized nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier—no matter your age or gender
Hi, I'm Roxanna
Registered Nutritional Therapist and Health Coach
I am dedicated to empowering women over 50 to embrace their vitality and wellness. This time in your life is full of potential—let's unlock it together with energy and vibrancy.
Navigating the complexities of aging can be challenging, whether it’s managing weight, balancing hormones, or addressing physical and emotional changes unique to this stage. My role is to guide you through these challenges with personalized nutrition and lifestyle programs that cater specifically to your body's needs.
Together, we will identify and modify habits that hinder your wellness goals. I am here to support you every step of the way, implementing small, sustainable changes that produce lasting results. Let’s start this journey to a healthier, more vibrant you.
How I Work
We’re all different – with our own genetic make up and dietary requirements. That’s why my nutritional and lifestyle programmes are as unique as you are.
I use a holistic nutrition, lifestyle and health science approach to help you achieve optimal mental and physical health. This focuses on all the major systems of the body to see where imbalances lie, which is key to finding the root cause of your symptoms or health concerns and addressing them.
It’s important the changes we make fit in with your life and that’s why working with me is very much a collaborative process. Together we’ll set health goals and I’ll provide you with an informative, achievable and personalised plan, based on your lifestyle and likes and dislikes.
Think we could be a good fit? Book a free health review at no obligation to find out more about me and what I can do for you.
Life is about enjoyment, and no one loves food more than me, but I also respect my body and what it can do for me. This isn't about living on kale; it's about making small significant changes to benefit the body and the mind.
Reset
A one-off consultation so you can modify your own diet in your own time. Includes a personalised report and action plan.
One to One Programmes
Longer-term 1-2-1 support, over a number of weeks and months. Includes ongoing support to help you achieve your goals.
Free Guide
Discover the elements that can help or hinder weight loss and the simple steps you can take to thrive in your 50’s and beyond.
Book Your Free 20-Minute Health Review Call
In this personalized, no-obligation call, we'll discuss your unique health challenges and explore how targeted nutrition and lifestyle changes can help you. This is your opportunity to gain expert advice and see if we're the right fit to work together.
Empowering Your Wellness
Transform Your Health and Thrive After 50
Personalized nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier—no matter your age or gender
Hi, I'm Roxanna
Registered Nutritional Therapist and Health Coach
I am dedicated to empowering women over 50 to embrace their vitality and wellness. This time in your life is full of potential—let's unlock it together with energy and vibrancy.
Navigating the complexities of aging can be challenging, whether it’s managing weight, balancing hormones, or addressing physical and emotional changes unique to this stage. My role is to guide you through these challenges with personalized nutrition and lifestyle programs that cater specifically to your body's needs.
Together, we will identify and modify habits that hinder your wellness goals. I am here to support you every step of the way, implementing small, sustainable changes that produce lasting results. Let’s start this journey to a healthier, more vibrant you.
How I Work
We’re all different – with our own genetic make up and dietary requirements. That’s why my nutritional and lifestyle programmes are as unique as you are.
I use a holistic nutrition, lifestyle and health science approach to help you achieve optimal mental and physical health. This focuses on all the major systems of the body to see where imbalances lie, which is key to finding the root cause of your symptoms or health concerns and addressing them.
It’s important the changes we make fit in with your life and that’s why working with me is very much a collaborative process. Together we’ll set health goals and I’ll provide you with an informative, achievable and personalised plan, based on your lifestyle and likes and dislikes.
Think we could be a good fit? Book a free health review at no obligation to find out more about me and what I can do for you.
Life is about enjoyment, and no one loves food more than me, but I also respect my body and what it can do for me. This isn't about living on kale; it's about making small significant changes to benefit the body and the mind.
Reset
A one-off consultation so you can modify your own diet in your own time. Includes a personalised report and action plan.
One to One Programmes
Longer-term 1-2-1 support, over a number of weeks and months. Includes ongoing support to help you achieve your goals.
Free Guide
Discover the elements that can help or hinder weight loss and the simple steps you can take to thrive in your 50’s and beyond.
Book Your Free 20-Minute Health Review Call
In this personalized, no-obligation call, we'll discuss your unique health challenges and explore how targeted nutrition and lifestyle changes can help you. This is your opportunity to gain expert advice and see if we're the right fit to work together.
Empowering Your Wellness
Transform Your Health and Thrive After 50
Personalized nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier—no matter your age or gender
Hi, I'm Roxanna
Registered Nutritional Therapist and Health Coach
I am dedicated to empowering women over 50 to embrace their vitality and wellness. This time in your life is full of potential—let's unlock it together with energy and vibrancy.
Navigating the complexities of aging can be challenging, whether it’s managing weight, balancing hormones, or addressing physical and emotional changes unique to this stage. My role is to guide you through these challenges with personalized nutrition and lifestyle programs that cater specifically to your body's needs.
Together, we will identify and modify habits that hinder your wellness goals. I am here to support you every step of the way, implementing small, sustainable changes that produce lasting results. Let’s start this journey to a healthier, more vibrant you.
How I Work
We’re all different – with our own genetic make up and dietary requirements. That’s why my nutritional and lifestyle programmes are as unique as you are.
I use a holistic nutrition, lifestyle and health science approach to help you achieve optimal mental and physical health. This focuses on all the major systems of the body to see where imbalances lie, which is key to finding the root cause of your symptoms or health concerns and addressing them.
It’s important the changes we make fit in with your life and that’s why working with me is very much a collaborative process. Together we’ll set health goals and I’ll provide you with an informative, achievable and personalised plan, based on your lifestyle and likes and dislikes.
Think we could be a good fit? Book a free health review at no obligation to find out more about me and what I can do for you.
Life is about enjoyment, and no one loves food more than me, but I also respect my body and what it can do for me. This isn't about living on kale; it's about making small significant changes to benefit the body and the mind.
Reset
A one-off consultation so you can modify your own diet in your own time. Includes a personalised report and action plan.
One to One Programmes
Longer-term 1-2-1 support, over a number of weeks and months. Includes ongoing support to help you achieve your goals.
Free Guide
Discover the elements that can help or hinder weight loss and the simple steps you can take to thrive in your 50’s and beyond.
Book Your Free 20-Minute Health Review Call
In this personalized, no-obligation call, we'll discuss your unique health challenges and explore how targeted nutrition and lifestyle changes can help you. This is your opportunity to gain expert advice and see if we're the right fit to work together.
About
Personalized nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier—no matter your age or gender
Empowering Your Wellness
Transform Your Health and Thrive After 50
Personalized nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier—no matter your age or gender
Hi, I'm Roxanna
Registered Nutritional Therapist and Health Coach
I am dedicated to empowering women over 50 to embrace their vitality and wellness. This time in your life is full of potential—let's unlock it together with energy and vibrancy.
Navigating the complexities of aging can be challenging, whether it’s managing weight, balancing hormones, or addressing physical and emotional changes unique to this stage. My role is to guide you through these challenges with personalized nutrition and lifestyle programs that cater specifically to your body's needs.
Together, we will identify and modify habits that hinder your wellness goals. I am here to support you every step of the way, implementing small, sustainable changes that produce lasting results. Let’s start this journey to a healthier, more vibrant you.
How I Work
We’re all different – with our own genetic make up and dietary requirements. That’s why my nutritional and lifestyle programmes are as unique as you are.
I use a holistic nutrition, lifestyle and health science approach to help you achieve optimal mental and physical health. This focuses on all the major systems of the body to see where imbalances lie, which is key to finding the root cause of your symptoms or health concerns and addressing them.
It’s important the changes we make fit in with your life and that’s why working with me is very much a collaborative process. Together we’ll set health goals and I’ll provide you with an informative, achievable and personalised plan, based on your lifestyle and likes and dislikes.
Think we could be a good fit? Book a free health review at no obligation to find out more about me and what I can do for you.
Life is about enjoyment, and no one loves food more than me, but I also respect my body and what it can do for me. This isn't about living on kale; it's about making small significant changes to benefit the body and the mind.
Reset
A one-off consultation so you can modify your own diet in your own time. Includes a personalised report and action plan.
One to One Programmes
Longer-term 1-2-1 support, over a number of weeks and months. Includes ongoing support to help you achieve your goals.
Free Guide
Discover the elements that can help or hinder weight loss and the simple steps you can take to thrive in your 50’s and beyond.
Book Your Free 20-Minute Discovery Call
In this personalised, no-obligation call, we'll discuss your unique health challenges and explore how targeted nutrition and lifestyle changes can help you. This is your opportunity to gain expert advice and see if we're the right fit to work together.
Empowering Your Wellness
Transform Your Health and Thrive After 50
Personalized nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier—no matter your age or gender
Hi, I'm Roxanna
Registered Nutritional Therapist and Health Coach
I am dedicated to empowering women over 50 to embrace their vitality and wellness. This time in your life is full of potential—let's unlock it together with energy and vibrancy.
Navigating the complexities of aging can be challenging, whether it’s managing weight, balancing hormones, or addressing physical and emotional changes unique to this stage. My role is to guide you through these challenges with personalized nutrition and lifestyle programs that cater specifically to your body's needs.
Together, we will identify and modify habits that hinder your wellness goals. I am here to support you every step of the way, implementing small, sustainable changes that produce lasting results. Let’s start this journey to a healthier, more vibrant you.
How I Work
We’re all different – with our own genetic make up and dietary requirements. That’s why my nutritional and lifestyle programmes are as unique as you are.
I use a holistic nutrition, lifestyle and health science approach to help you achieve optimal mental and physical health. This focuses on all the major systems of the body to see where imbalances lie, which is key to finding the root cause of your symptoms or health concerns and addressing them.
It’s important the changes we make fit in with your life and that’s why working with me is very much a collaborative process. Together we’ll set health goals and I’ll provide you with an informative, achievable and personalised plan, based on your lifestyle and likes and dislikes.
Think we could be a good fit? Book a free health review at no obligation to find out more about me and what I can do for you.
Life is about enjoyment, and no one loves food more than me, but I also respect my body and what it can do for me. This isn't about living on kale; it's about making small significant changes to benefit the body and the mind.
Reset
A one-off consultation so you can modify your own diet in your own time. Includes a personalised report and action plan.
One to One Programmes
Longer-term 1-2-1 support, over a number of weeks and months. Includes ongoing support to help you achieve your goals.
Free Guide
Discover the elements that can help or hinder weight loss and the simple steps you can take to thrive in your 50’s and beyond.
Book Your Free 20-Minute Health Review Call
In this personalized, no-obligation call, we'll discuss your unique health challenges and explore how targeted nutrition and lifestyle changes can help you. This is your opportunity to gain expert advice and see if we're the right fit to work together.
About
Personalized nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier—no matter your age or gender
Empowering Your Wellness
Transform Your Health and Thrive After 50
Personalized nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier—no matter your age or gender
Hi, I'm Roxanna
Registered Nutritional Therapist and Health Coach
I am dedicated to empowering women over 50 to embrace their vitality and wellness. This time in your life is full of potential—let's unlock it together with energy and vibrancy.
Navigating the complexities of aging can be challenging, whether it’s managing weight, balancing hormones, or addressing physical and emotional changes unique to this stage. My role is to guide you through these challenges with personalized nutrition and lifestyle programs that cater specifically to your body's needs.
Together, we will identify and modify habits that hinder your wellness goals. I am here to support you every step of the way, implementing small, sustainable changes that produce lasting results. Let’s start this journey to a healthier, more vibrant you.
How I Work
We’re all different – with our own genetic make up and dietary requirements. That’s why my nutritional and lifestyle programmes are as unique as you are.
I use a holistic nutrition, lifestyle and health science approach to help you achieve optimal mental and physical health. This focuses on all the major systems of the body to see where imbalances lie, which is key to finding the root cause of your symptoms or health concerns and addressing them.
It’s important the changes we make fit in with your life and that’s why working with me is very much a collaborative process. Together we’ll set health goals and I’ll provide you with an informative, achievable and personalised plan, based on your lifestyle and likes and dislikes.
Think we could be a good fit? Book a free health review at no obligation to find out more about me and what I can do for you.
Life is about enjoyment, and no one loves food more than me, but I also respect my body and what it can do for me. This isn't about living on kale; it's about making small significant changes to benefit the body and the mind.
Reset
A one-off consultation so you can modify your own diet in your own time. Includes a personalised report and action plan.
One to One Programmes
Longer-term 1-2-1 support, over a number of weeks and months. Includes ongoing support to help you achieve your goals.
Free Guide
Discover the elements that can help or hinder weight loss and the simple steps you can take to thrive in your 50’s and beyond.
Book Your Free 20-Minute Health Review Call
In this personalized, no-obligation call, we'll discuss your unique health challenges and explore how targeted nutrition and lifestyle changes can help you. This is your opportunity to gain expert advice and see if we're the right fit to work together.
Empowering Your Wellness
Transform Your Health and Thrive After 50
Personalized nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier—no matter your age or gender
Hi, I'm Roxanna
Registered Nutritional Therapist and Health Coach
I am dedicated to empowering women over 50 to embrace their vitality and wellness. This time in your life is full of potential—let's unlock it together with energy and vibrancy.
Navigating the complexities of aging can be challenging, whether it’s managing weight, balancing hormones, or addressing physical and emotional changes unique to this stage. My role is to guide you through these challenges with personalized nutrition and lifestyle programs that cater specifically to your body's needs.
Together, we will identify and modify habits that hinder your wellness goals. I am here to support you every step of the way, implementing small, sustainable changes that produce lasting results. Let’s start this journey to a healthier, more vibrant you.
How I Work
We’re all different – with our own genetic make up and dietary requirements. That’s why my nutritional and lifestyle programmes are as unique as you are.
I use a holistic nutrition, lifestyle and health science approach to help you achieve optimal mental and physical health. This focuses on all the major systems of the body to see where imbalances lie, which is key to finding the root cause of your symptoms or health concerns and addressing them.
It’s important the changes we make fit in with your life and that’s why working with me is very much a collaborative process. Together we’ll set health goals and I’ll provide you with an informative, achievable and personalised plan, based on your lifestyle and likes and dislikes.
Think we could be a good fit? Book a free health review at no obligation to find out more about me and what I can do for you.
Life is about enjoyment, and no one loves food more than me, but I also respect my body and what it can do for me. This isn't about living on kale; it's about making small significant changes to benefit the body and the mind.
Reset
A one-off consultation so you can modify your own diet in your own time. Includes a personalised report and action plan.
One to One Programmes
Longer-term 1-2-1 support, over a number of weeks and months. Includes ongoing support to help you achieve your goals.
Free Guide
Discover the elements that can help or hinder weight loss and the simple steps you can take to thrive in your 50’s and beyond.
Book Your Free 20-Minute Health Review Call
In this personalized, no-obligation call, we'll discuss your unique health challenges and explore how targeted nutrition and lifestyle changes can help you. This is your opportunity to gain expert advice and see if we're the right fit to work together.
Empowering Your Wellness
Transform Your Health and Thrive After 50
Personalized nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier—no matter your age or gender
Hi, I'm Roxanna
Registered Nutritional Therapist and Health Coach
I am dedicated to empowering women over 50 to embrace their vitality and wellness. This time in your life is full of potential—let's unlock it together with energy and vibrancy.
Navigating the complexities of aging can be challenging, whether it’s managing weight, balancing hormones, or addressing physical and emotional changes unique to this stage. My role is to guide you through these challenges with personalized nutrition and lifestyle programs that cater specifically to your body's needs.
Together, we will identify and modify habits that hinder your wellness goals. I am here to support you every step of the way, implementing small, sustainable changes that produce lasting results. Let’s start this journey to a healthier, more vibrant you.
How I Work
We’re all different – with our own genetic make up and dietary requirements. That’s why my nutritional and lifestyle programmes are as unique as you are.
I use a holistic nutrition, lifestyle and health science approach to help you achieve optimal mental and physical health. This focuses on all the major systems of the body to see where imbalances lie, which is key to finding the root cause of your symptoms or health concerns and addressing them.
It’s important the changes we make fit in with your life and that’s why working with me is very much a collaborative process. Together we’ll set health goals and I’ll provide you with an informative, achievable and personalised plan, based on your lifestyle and likes and dislikes.
Think we could be a good fit? Book a free health review at no obligation to find out more about me and what I can do for you.
Life is about enjoyment, and no one loves food more than me, but I also respect my body and what it can do for me. This isn't about living on kale; it's about making small significant changes to benefit the body and the mind.
Reset
A one-off consultation so you can modify your own diet in your own time. Includes a personalised report and action plan.
One to One Programmes
Longer-term 1-2-1 support, over a number of weeks and months. Includes ongoing support to help you achieve your goals.
Free Guide
Discover the elements that can help or hinder weight loss and the simple steps you can take to thrive in your 50’s and beyond.
Book Your Free 20-Minute Health Review Call
In this personalized, no-obligation call, we'll discuss your unique health challenges and explore how targeted nutrition and lifestyle changes can help you. This is your opportunity to gain expert advice and see if we're the right fit to work together.
About
Personalized nutrition and lifestyle guidance to help you feel your best, improve energy, and live healthier—no matter your age or gender