7 day Sugar-free challenge

FREE Online Learning.

The first steps to a new you.

Are you addicted to Sugar?

It’s hardly a newsflash that we eat too much sugar. I know that you know that eating sugar isn’t doing you any favours. I can tell you right now that your sugar habit is the reason you’re not losing weight, you experience cravings, and your energy levels are on the floor.

Ditch your sugar habit

But cutting it out (or even cutting down) can feel hard – especially if you have spent years using sugary treats to give you enough energy to get through the day or as a reward for something you achieved.

My free challenge is exactly what you need to break free from sugar, lose a few pounds and start to feel the most amazing version of yourself.

Get On With The Challenge Now. Join Today!

Join the Challenge

Meet Your Coach: Roxanna Boon

I'm Roxanna, a Registered Nutritional Therapist and Health Coach I know how hard it is to juggle healthy eating with real life (and feel you actually have a life!).

Now it's my job to coach and motivate women like you to make the changes that will transform their waistline, their health and their lives.

Joining my 7-day sugar free challenge is the first step to a new you.

Join the Challenge

Here's What You Get

Access to my Membership site
Health and Energy Questionnaire to score your health and energy levels
A 10-page guide to breaking free from sugar and how to crush your cravings
Sugar free Journal to help you keep you on track
A 32-page Meal Plan to provide you with choice and balance
My top 20 snack ideas plus five tasty snack recipes for you to try
Discover easy swaps for breakfast and snacks (usually the worst offenders)
Understand where sugar is sneaking into your diet
Get daily prompts to help you put the ideas into practice

FREE TO JOIN

Join the Challenge

7 Day Sugar Free Challenge FAQ

Will I be counting calories?

No. I'm not a fan of calorie counting in my clinic - it encourages you to eat foods that continue to give you cravings for the sake of the numbers. This is NOT what you need when you're trying to give up sugar. Although this is not specifically a weight loss programme, you will be guided to portion sizes but you won't be counting any.

Will I definitely lose weight?

Most people do lose weight when they give up sugar but some of that will be water weight. The real results come from when you follow this way of eating longer term - and you're very welcome to base your meals around these recipes. The real win, though, is breaking free from cravings, breaking up with your diet and feeling energised.

Does the Sugar Detox Meal Plan cater for special diets?

All of the meals and snacks are gluten-free and most are dairy-free.

The meal plan features a wide range of meals that are vegan and/or vegetarian but it is not specifically a vegetarian plan.

Are You Ready to Break Free From Sugar?

My free challenge is exactly what you need to break free from sugar, lose a few pounds and start to feel the most amazing version of yourself. Join the challenge today!

Join the Challenge

Roxanna Boon Nutrition